Mental Health

Written by Susi King, Te Whai Occupational Therapist  Parenting is a journey filled with joy, challenges, and moments that test our patience. A common challenge many parents face these days is managing explosive behaviours and meltdowns, particularly at this stage...
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Mental Wellbeing For Adults

September 9, 2021
It is easy for stress, emotions and uncertainty to take a toll on our mental wellbeing. Here are a variety of tools, tips and courses to help support you...Mentemia The Mentemia app was developed by former All Black, Sir John Kirwan. It is free to use and has a range of...
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Life can be pretty stressful sometimes. Connect with our services and look at the following websites, apps and phone lines that allow you to talk to someone online, text or chat, connect with peers and join online communities.Aroha chatbot“It’s ok to not be ok". The Aroh...
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