FILTERED BY TAG:

Anxiety

X

Mental Wellbeing For Adults

September 9, 2021
It is easy for stress, emotions and uncertainty to take a toll on our mental wellbeing. Here are a variety of tools, tips and courses to help support you...Mentemia The Mentemia app was developed by former All Black, Sir John Kirwan. It is free to use and has a range of...
Read more
Life can be pretty stressful sometimes. Connect with our services and look at the following websites, apps and phone lines that allow you to talk to someone online, text or chat, connect with peers and join online communities.Aroha chatbot“It’s ok to not be ok". The Aroh...
Read more

Building a Life that Works - Developing the Skills of Wellbeing & Resiliency

The first Mangawhai Te Awatea Group - Developing the Skills of Resilience and Building a Life that Works, has recently been completed in collaboration with Te Ha Oranga, and here are snippets of feedback from some of the participants… “This group saved me from going...
Read more

Building a Life that Works - Developing the Skills of Wellbeing & Resiliency

Te Awatea is an 8-Week Course for people living in and around Mangawhai. A supportive group environment for local people facing challenges or wanting connection. Venue: Training Room, St John Mangawhai, 194 Molesworth Drive, Mangawhai.Starts Tuesday 18 May 10am – 12.15pm ...
Read more

Getting Help

Please be aware we are not crisis service. You can self-refer via this LINK for our services but if you need urgent help, please seek it now.  These numbers and websites only work if you’re in Aotearoa, New Zealand.For comprehensive online services, please go to the N...
Read more