Well-Being Service


Mental Wellbeing For Adults

September 9, 2021
It is easy for stress, emotions and uncertainty to take a toll on our mental wellbeing. Here are a variety of tools, tips and courses to help support you...Mentemia The Mentemia app was developed by former All Black, Sir John Kirwan. It is free to use and has a range of...
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Life can be pretty stressful sometimes. Connect with our services and look at the following websites, apps and phone lines that allow you to talk to someone online, text or chat, connect with peers and join online communities.Aroha chatbot“It’s ok to not be ok". The Aroh...
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Youth Wellbeing

September 6, 2021

GIRLS TOGETHER: Hangout & Creativity Group  

The wellbeing benefits of communication, social connection around food, creativity, exercise and being part of a group doing interesting things are already evident in the Teen Girls’ Group!  For girls between 11 and 16, this group gathers the first and third Friday of...
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Parents Toolbox!

A six-week course for parents of children in primary school years, 5-12 year olds. Next group begins 14th September 6pm – 8pm at Kindred in Moir St, Mangawhai with a two-week break for school holidays ending 2 November 2021. Toolbox courses are held in a relaxed and conver...
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Building a Life that Works - Developing the Skills of Wellbeing & Resiliency

The first Mangawhai Te Awatea Group - Developing the Skills of Resilience and Building a Life that Works, has recently been completed in collaboration with Te Ha Oranga, and here are snippets of feedback from some of the participants… “This group saved me from going...
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An invitation to join us for a Girls' Youth Group information and planning session. Te Whai Community Trust is engaging with the community and other agencies such as Creative Northland to explore offerings for young people, with a specific focus on wellbeing. Please come al...
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Building a Life that Works - Developing the Skills of Wellbeing & Resiliency

Te Awatea is an 8-Week Course for people living in and around Mangawhai. A supportive group environment for local people facing challenges or wanting connection. Venue: Training Room, St John Mangawhai, 194 Molesworth Drive, Mangawhai.Starts Tuesday 18 May 10am – 12.15pm ...
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Getting Help

Please be aware we are not a monitored service and cannot provide crisis intervention. You can self-refer via this LINK for our services but if you need urgent help, please seek it now.  These numbers and websites only work if you’re in Aotearoa, New Zealand.For compr...
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May 11, 2021

Personal Growth

This post was first published on AnitaToi. It’s amazing how the very notion of conversing with teenagers brings up a range of responses in adults from eye rolls and groans to negative sarcastic quips such as ‘good luck with that!’ But if we want better communication wi...
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December 15, 2020

Emergency Numbers

Te Whai Community House will be closed from Friday 18th Dec - Sunday 10th Jan 2021 for a dose of self-care and whānau time but the Aroha Baskets phone line 027 220 0889 will be available over this time. Our Families Wellbeing Coordinator will not be available...
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