Qigong &Tai Chi Classes ~ Tues 8am and Thurs 10.30

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. This holistic system can be used for health, spirituality or martial arts training. It is the perfect means for improving and maintaining overall health and wellbeing.

Location: Domain Hall, 75 Moir St, Mangawhai

Contact: Steve Mackay
Email: steve@stephenmackay.co.nz
www: stephenmackay.co.nz